The following page describes how to sync a Grid with a live link to the manual:

https://infoqubeim.com/drupal5/node/141
Is this information still up to date?
Is the specified URL: https://infoqubeim.com/drupal5/node/ correct? It doesn't link to the manual..

In any case, I wanted to Sync a Grid with my forum posts "My recent content" (https://infoqubeim.com/drupal5/activity/4428 - only valid for me). Is that possible?